David Germeau

Languages spoken: French, English

Help you with:
- Correct muscular and postural imbalance
- Recover from burn-out or chronic fatigue
- Understand and manage physical and mental stress
- Increase the efficiency of your fitness program
- Find your Metabolic and Nutritional Type
- Get short and long term results with a global approach
- Any health related questions that exercise, nutrition and stress management can influence! Free first 30 min to meet each other and evaluate the success of our potential collaboration.

Testimonial:
« Thank you very much for the very informative and detailed debriefing.[...] I really look forward to finding the time to go through your notes and reflect on them, and then following up with you again for the next steps. » Peter, 43

Pedro Almeida Guedes

Languages spoken: Portuguese, French, Spanish, English

Help you with:
- Performance
- Improvement into muscle mass, strength, toning and power training
- Weight loss programming
- Lifestyle management and diet advice
- Correcting muscular imbalances and postural improvement
- Post-natal follow-up
- Swiss ball training for more stability
- Swimming techniques training

Testimonial:
« I have been working with Pedro as a Personal Trainer for over 2 years now, and I cannot be more pleased with those early weekday morning sessions we are spending together. Pedro's creativity and support is his trademark. He is able to motivate, listen and adapt my workout in order to make the most of the one hour sessions. Every workout is different, fun and highly motivating and I always feel ready and energised for a successful day at work! » Luc Broussaud

Lyes Imemmai

Languages spoken: French

Help you with:
- Développement d'une condition physique athlétique (Force, vitesse, endurance, résistance et souplesse)
- Tonification, bien-être physique et mental
- Programmes de pertes ou de prises de poids
- Activités physiques adaptées pour seniors et pour personnes avec pathologies, (renforcement musculo-articulaire, développent de l'équilibre, de la coordination et de votre capacité cardioréspiratoire).
- Rééducation fonctionnelle (lombaires, genoux, chevilles, etc.)
- Cours de natation pour débutants et confirmés.

Testimonial: "Je ne savais pas que la brasse n'est pas indiquée pour des personnes qui ont des problèmes de dos. Grâce à Lyes, j'ai appris deux nouvelles nages 'non traumatisantes'. Il m'a également accompagné en salle de fitness et m'a développé un programme d'exercices et d'efforts adaptés à mon niveau physique et à ma pathologie. Lyes m'a permis, de renforcer mon dos et de ne plus avoir mal, mais surtout de prendre du plaisir à entretenir la pratique physique et sportive. Je n'ai pas hésité à le conseiller à des amis." (Axel Kleinermann, 35 ans.)

Shawn Rateau

Languages spoken: French, English

Help you with:
- Increase muscle mass, strength. Toning and power training
- Weight loss
- Lifestyle management and diet advice
- Correcting muscular imbalances and postural improvement
- Pre / Post-natal follow-up

Testimonial:
"I have had different personal trainers over many years and Shawn is the best of the lot. His "no limits" approach has incentivized me to surpass my personal goals and to set new standards for myself. He works with his clients and gets them excited to come to the gym. The best part is that he makes it fun . . . every day. I recommend him to anyone that is serious about training and achieving results!" Luca Salvi.

Marie Nilsson

Languages spoken: Swedish, English, French

Help you with:
- Correct muscular imbalance and improve posture
- Functional training
- Weight loss and conditioning
- Increase muscle mass and power
- Toning Nutritional advice

Testimonial: "Marie is, above all, a professional's professional. She is positive, energetic and meticulous and never gives up on you. I have been training with Marie for over 3 years and our twice weekly sessions have absolute priority in my life. Thanks to Marie, I am stronger, both physically and mentally, than I have ever been before. And what a super feeling that is!" Cristina Tufvesson

Florent-Djibril Gbessi-Bossallo

Languages spoken: French, English

Help you with:
- Adapting improvement into your specific sport performance allowing you to improve your skills
- Self defence (attach and defence), kick boxing Improve your running by using professional tactics (breath, flexibility, power, strength)
- Firm up or/and gain muscle mass
- Weight loss programming
- Correcting muscular imbalances and postural improvement
- Stretching (correcting breath imbalance and improvement)

Testimonial:
" The reason I chose to take Florent as coach is due to the fact that I needed some real professional advice to avoid stagnation and an improvement. The last 7 months I have improved enormously. [...] Personal coaching has changed my view of training and how to organise my time and train efficient. And for sure I will continue with him because he has something that I have never seen from another coach." Laila Wendelen

Viktor de Vries

Languages spoken: Dutch, English

Help you with:
- Building muscle while losing fat
- Tone up and loose those last few pounds
- Conditioning without time consuming cardio
- Healthy and tasty food, super foods,supplements
- Boot Camp (in small groups)
- Mental and lifestyle coaching

Cedric Colin

Languages spoken: French, English

Help you with:
- Specific sport training (Particularly Hockey & Tennis)
- Weight loss programming
- Muscle building, shaping and toning
- Positive thinking and self esteem

Testimonial:
« Je connais Cédric depuis ses débuts en sa qualité de Personal Trainer. J'ai pu apprécier son sérieux, son intelligence, son dévouement et sa patience. » Michelle Zebier

Ivan Perez

Languages spoken: French,Portuguese,Spanish, English.

Help you with:
- Put together a training program that is inspiring, personalised and closely-monitored
- Lose weight, get rid of body-fat and build muscle mass
- Get a toned body and a healthy lifestyle
- Build a positive attitude and self-esteem
- Improve your posture (balance and co-ordination) and your productivity at work

Testimonial:
“Too much time had passed since I'd stopped training and I didn't really know how to get back into it. It's at such moments you realise just how much it's important to be shown in the right direction by someone competent in the matter, as Ivan is, for example” Catherine Claeys, 42